Two Easy Healing Spiritual Cleansing Bath Recipes

Spiritual cleansing baths are the soaking and cleansing of the body in the water with aqueous solutions. Where you reset your energy and set meditative intentions. It all depends on what you add to the water.

Two Easy Healing Spiritual Cleansing Bath Recipes


Easy Healing Spiritual Cleansing Bath

You can add things like herbs, flowers, essential oils, crystals, cut fruits, oat milk, wine, and salt to help boost the spiritual work you are doing.

Energy Cleansing Spiritual baths are a powerful, but simple way to cleanse, reset and restore your spirit and body.

It’s time to transform your daily bath into a spiritual moment where you can find yourself and unwind your mind. By adding some essential oils and plants/flowers into your water you can make your bath a true moment of peace and relaxation.

One of the most revitalizing forms of self-care is the ritual bath. The concept was popularized by Deborah Hanekamp a.k.a Mama Medicine, seeress, and queen of bathing.

How to Take a Spiritual Cleansing Bath Step by Step

If you don’t have a tub, you can prepare a simple foot bath. If you don’t have essentials oils or other ingredients, you can still have a spiritual bath experience in a regular bath, as long as you spend your soak reflecting on ways to serve and care for yourself.

The GOAL is to leave the tub feeling recharged and with a renewed sense of purpose.

final result Spiritual Cleansing Bath Step By Step

Spiritual Cleansing Bath

Total Time 1 hour



STEP 1: Set an Intention

step 1 set intention

First set an intention for the bath. Is there a specific feeling, affirmation, or attitude you want to invoke? Or do you want to remove negative energies like tension and stress? That is your intention for the bath.
For a spiritual bath to work and help you manifest the things you wish for, you must set the intention for it.




STEP 2: Select and Gather Ingredients

Step 2 collect ingredients

You can find two easy Spiritual Bath Recipes below.



STEP 3: Set the Mood

step 3 set the mood

Include ambient elements: relaxing music (anything by Deuter), candles, or incense. If you into crystals and healing stones, surround the tub with them.



STEP 4: Fill the Bath

Two Easy Healing Spiritual Cleansing Bath Recipes 1

Rinse out your tub and fill your bath with warm water at temperatures between 29 and 38 degrees I84 F and 100f). Pour in bath salts, essential oils, bath tea, or herbs you’ve prepared and selected for your bath. Visualize the water supporting your intent. You can recite a prayer or your affirmation while adding ingredients to the water. Say what feels right.
TIP: Use a muslin bag or big tea ball for your herbs, it’s easier to clean the tub after.



STEP 5: Into the Bath

Two Easy Healing Spiritual Cleansing Bath Recipes 2

Then, lower yourself into the bath. Visualize the supercharged water, and the essence from all of your ingredients absorbing all of the energies that no longer serve you and transferring strength and support with your intent to you.
Soak for 20 minutes.



STEP 6: Rinse Out the Bath

step 6 Rinse Out the Bath

Empty the bathtub, visualize how the water going down the drain is taking away any energies that don’t serve you with it. Dry your body and apply body lotion. Continue to pamper yourself.
Get rid of all the herbs and flowers left in the bathtub.

Estimated Cost: 50 USD

Supply:

  • Sea salt
  • Essential Oils (optional)
  • Candles

Tools:

  • A bathtub
  • Exfoliating Sponge

Materials: Optional dry or fresh flowers, Rose petals, Rosemary twigs, Anise, Cinamon sticks.

DISCLAIMER: AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES. THIS POST CONTAINS AFFILIATE LINKS THAT WILL REWARD ME MONETARILY OR OTHERWISE WHEN YOU USE THEM TO MAKE QUALIFYING PURCHASES. FOR MORE INFORMATION. PLEASE READ MY PRIVACY POLICY.

recipe for Simple Relaxing Spiritual Cleansing bATH

Bedtime Simple Spiritual Cleansing Bath Recipe

Rich and creamy powdered goat milk and mineral-rich Dead Sea salt make the perfect base for these deep cleansing milk baths.

Makes 1 (16-ounce) bath soak

Ingredients

Essential oils (optional) additions

Other additions (optional)

Are you interested in more tips for better sleep, then check out “The Secret To Better Sleep “ article? Tip number 7 and 9 may surprise you.

Simple Spiritual Baths Recipe For Muscle Aches And Soreness

Simple Spiritual Baths Recipe for Muscle Aches and Soreness

Mix all ingredients in a bowl before putting into bath.

Ingredients

Essential oils (optional) additions

Other additions (optional)

Do a good exfoliation on your legs, feet, and buttocks, it will help oxygenate the blood, improve circulation and you get a perfect purification on your skin, remember to gently dry and nourish it after your bath.

All of these items are believed to be spiritually restorative, and they infuse the bath with their healing powers. That’s what makes spiritual baths so unique, your entire body is submerged in the energy these items possess.

CONCLUSION

Spiritual cleansing baths are a supercharged, self-care necessity that should be included in routine regularly. Some people do these weekly or monthly, or annually. Find a schedule that fits you, and stick to it.

pin image with view on the bathtab and flowers floating in the bath

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Photos are by Sarah Gualtieri, Ali Mucci, Priscilla Du Preez, Isi Parente, Ava Sol, Toa Heftiba,  Amy Peryam,  Grace Madeline on Unsplash

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