Two Easy Healing Spiritual Cleansing Bath Recipes
Spiritual cleansing baths are the soaking and cleansing of the body in the water with aqueous solutions. Where you reset your energy and set meditative intentions. It all depends on what you…

Spiritual cleansing baths are the soaking and cleansing of the body in the water with aqueous solutions. Where you reset your energy and set meditative intentions. It all depends on what you…

A lot of women struggle with sleep during menopause, either not getting enough, not being able to fall asleep, or not being able to stay asleep. I also have my fair share…

BON CHARGE (formerly BluBlox) VS Amazon blue light glasses: Should you wear blue light glasses during the day? Blue light during the day leads to digital eye strain and fatigue. Overexposure to…

How can you get better sleep that heals your mind and body even if you have to be on screens? Read on to find out the secret to better sleep. After turning…

30-Day Minimalism Challenge to kick start new year. Have you ever heard of the “fresh start effect”? Join me for a little Instagram challenge! 30-Day Minimalism Challenge consists of one-day Instagram post…

Fall hat trend that looks amazing with most fall outfits. Most women and have a love/hate relationship with hats. They either make you feel really cool or really silly. That said, I…

Are you standing all day at work? Do you have knee problems, corns, and leg swelling from standing on your feet at work? Are you thinking if new shoes will help, or…