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The Best Low-Carb Tiramisu Cake for One (no flour)

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5.0 from 3 votes
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spoon full of tiramisu cake for one
This looks amazing for a simple but elegant dessert for a birthday or other celebration.

This low-carb tiramisu cake for one is perfect for making ahead keto dessert. If you are looking for a way to enjoy tiramisu on your low-carb diet, this easy tiramisu cake will be the perfect solution.

If you are wondering what exactly tiramisu is, it’s a dessert that has layers of espresso-soaked biscuits that are sandwiched with a layer of creamy mascarpone filling and then topped with a generous dusting of cocoa powder.

This easy Low-Carb Tiramisu Cake for One recipe follows the basic concepts of a traditional tiramisu, except this is a much healthier option. Cooks in 1 minute and has no flour at all.

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5.0 from 3 votes

WHY YOU’LL LOVE THIS TIRAMISU CAKE FOR ONE RECIPE

  • This keto tiramisu recipe will have you coming back for more.
  • Tender no flour cake layer brushed with coffee.
  • Cook in the microwave for 1 minute.
  • And layered with a creamy sugar-free mascarpone filling.
  • It’s an easy low-carb version of the Italian classic dessert.

I also have a Low Carb Pumpkin Spice Cookies – KETO which is a delicious breeze to make and that you should also try.

In fact, I have a complete list of Keto Desserts that, as a fan of cakes, I encourage you to also visit.

Ingredients for sponge for low-carb tiramisu cake for one no flour
Cooks in 1 minute and has no flour at all.

DISCLAIMER: AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES. THIS POST CONTAINS AFFILIATE LINKS THAT WILL REWARD ME MONETARILY OR OTHERWISE WHEN YOU USE THEM TO MAKE QUALIFYING PURCHASES. FOR MORE INFORMATION. PLEASE READ MY PRIVACY POLICY.

How To Make Low-Carb Tiramisu Cake for One

This section shows how to make Tiramisu Cake for One, with a step-by-step video and details about the technique, to help you visualize it.

Tiramisu Cake for One (no flour)

Tiramisu Cake for One (no flour)

This low-carb tiramisu for one is easy to make, delicious, creamy, rich, and tastes almost like the original but with fewer carbs. This low-carb tiramisu is made with a flourless cake layer instead of ladyfingers, brushed with coffee, and topped with an incredibly creamy sugar-free mascarpone cheese.

Course: DESSERTS, RECIPES FOR ONECuisine: ItalianDifficulty: Easy
5.0 from 3 votes
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Servings

2

servings
Prep time

10

minutes
Cooking time

1

minute
Calories

114

kcal
Cook Mode

Keep the screen of your device on

Ingredients

  • COFFEE-SOAKED BISCUIT BASE

  • 1 Large Egg

  • 20 gr Butter or Coconut oil

  • 2 tablespoons Coconut milk (20ml)

  • 4 tablespoons Unsweetened Cacao powder

  • 2 tablespoons Erythritol granulated sweetener

  • 1/2 teaspoons Baking powder

  • 1 shot Espresso

  • COFFEE MASCARPONE CREAM

  • 1/2 cup Mascarpone cheese (110gr)

  • 1 shot Espresso

  • 1 tablespoon Erythritol powder sweetener

  • DECORATIONS

  • Unsweetened cocoa powder

  • Few raspberries

Directions

  • Combine in 3-inch ramekin; egg, melted butter, milk, and a sweetener and mix it well.
  • In a different dish combine unsweetened cocoa powder and baking powder. Mix it until well combined and you cannot see any clamps of cocoa.
  • Add cocoa mix to wet ingredients and mix again.
  • Place the ramekin into the microwave and cook it for 1.5 minutes. It should be still moist in the center
  • Make one shot of espresso or use instant coffee and soak the sponge with it.
  • Set aside and make the cream.
  • COFFEE MASCARPONE CREAM
  • To make mascarpone cream with coffee, first make one shot of espresso coffee and let it cool.
  • Dissolve the sweetener of your choice in coffee.
  • Combine in a bowl of mascarpone and cold coffee with sweetener in it. Mix all the ingredients for 4-5 minutes or until you have a smooth and soft cream.
  • Now your delicious cream is ready.
  • Spread it over the chocolate cake and sprinkle unsweetened chocolate powder.
  • Cover it with plastic wrap (cling film) and leave in the refrigerator for 2 hours or overnight.
  • SERVING
  • When it’s time to serve this delicious dessert, gently remove the plastic. Decorate with raspberries if you want and enjoy it with tea or coffee.

Recipe Video

Notes

  • SUBSCRIBE TO MY YouTube channel for more low-carb recipes.
  • NOTE: Nutritional information is provided as a courtesy only. This information comes from the online calculator cronometer.com. Although modernfifty.tv attempts to provide accurate nutritional information, these figures are only estimates.
  • This looks amazing for a simple but elegant dessert for a birthday or other celebration.

Nutrition Facts

  • Serving Size: 100g
  • Total number of serves: 2
  • Calories: 292kcal
  • Fat: 15g
  • Carbohydrates: 30g
  • Protein: 9g
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Bone Appetite

tiramisu cake for one with rasberries
Decorate with raspberries if you want and enjoy it with tea or coffee.

Erythritol is my preferred low-carb sweetener; you can substitute your favorite low-carb sweetener. You can use your favorite low-carb sweetener. Be aware that not all low-carb sweeteners can be substituted 1:1 for erythritol. See the “KETO Zero Carb Sugar Substitute Sweeteners for Baking & Conversion Chart” post for more information on low-carb sweeteners and substitutions.

Recipe inspiration: https://www.youtube.com/watch?v=0WDSA-410hc&t=333s

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