Easy 1-Minute Matcha Mug Cake (Keto, Paleo, Low-carb, Gluten-free)
This gluten-free matcha mug cake is seriously delicious, moist, fluffy, and quick to make. Whip up a single serving of homemade mug cake that is also paleo, low-carb, sugar-free, and keto-friendly.
How To Make Keto Matcha Mug Cake
This section shows how to make a low-carb Matcha Mug Cake, with a step-by-step video and details about the technique, to help you visualize it.
Easy 1-Minute Matcha Mug Cake (Keto, Paleo, Low-carb, Gluten-free)
1
servings5
minutes2
minutes391
kcalKeep the screen of your device on
Ingredients
- DRY INGREDIENTS:
3 tablespoons blanched almond flour (21 g)
1 teaspoon matcha powder (4 g)
1/2 teaspoon backing powder (5 g)
1 tablespoon Erythritol sweetener
- WET INGREDIENTS:
1 tablespoon avocado oil
1/2 teaspoon vanilla extract
1 large egg
2 tablespoons milk
- OPTIONAL TOPPINGS:
2 tablespoons sour cream or Greek yogurt
sliced almond
Directions
- In a mixing bowl add the almond flour, matcha, baking powder, and Erythritol sweetener. Whisk until uniform.
- Add avocado oil, vanilla extract, milk, and egg, and whisk the batter until smooth.
- Pour the batter into a microwave-safe mug (6 to 8-ounce size is optimal), place the mug in the center of the microwave, and cook on high power for 1-2 minutes. It’s ready when it puffs up and a toothpick inserted into the center comes out clean.
- Let the cake cool for a few minutes and top with sour cream or Creek yogurt, if desired. I like to sprinkle matcha mug cake with sliced almonds to add crunchiness.
Recipe Video
Notes
- SUBSCRIBE TO MY YouTube channel for more low-carb recipes.
- If you don’t have a microwave pour the batter into an oven-safe 6-ounce ramekin and bake it in a 350F oven for 18-20 minutes.
- NOTE: Nutritional information is provided as a courtesy only. This information comes from the online calculator cronometer.com. Although modernfifty.tv attempts to provide accurate nutritional information, these figures are only estimates.
Nutrition Facts
- Total number of serves: 1
- Calories: 391kcal
- Fat: 35.3g
- Saturated Fat: 6.9g
- Cholesterol: 203mg
- Carbohydrates: 16g
- Protein: 12.6g
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Let me know if you make it and put any twists on it. 😀