Diabetic Food Lists with GI

$5.99

Low Glycemic Index foods or net carbs for diabetes meal planning. Pantry Shopping list for type 2 diabetes or prediabetes.

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Glycemic Index chart provides Glycemic Index numbers for over 50 food most used sources and is a great shopping helper.
The chart makes it easy to understand the GI concepts.
A Diabetic food list and pantry shopping list can dramatically improve your shopping habits.

The ultimate lists for anyone looking to improve their health and manage their blood sugar levels.
This carefully curated list of foods is designed to help you make smarter dietary choices, so you can enjoy a wide range of delicious and nutritious options without sacrificing taste or satisfaction.
Keep the chart in your kitchen for instant reminders.

Whether you have diabetes, prediabetes, watching your weight, or are simply seeking a healthier lifestyle, my glycemic index and net carb food guide is the perfect solution for your dietary needs.
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𝗣π—₯𝗒𝗗𝗨𝗖𝗧 π—œπ—‘π—™π—’π—₯π— π—”π—§π—œπ—’π—‘
4 PDF different food lists for your convenience with GI index, without GI index, or with net carbohydrate. Print a design that you like.
β€’ Your purchase includes an A4 size.
β€’ Text and colors that are part of the design CAN NOT be altered.
β€’ Room for hole punches on either side.
β€’ Perfect for home and office use.
β€’ Print as many pages as you need.
β€’ Simply print from your home printer or send it to a local printing shop.
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1. Add the item to your cart
2. Select a payment method
3. Once the payment is complete, the download will be available in your purchase area. (Go to You > Purchases and Reviews > Click the button “Download Files”)
4. When downloaded, you can print as many copies of the design as you’d like
NOTE: There are NO PRINTED materials / physical products will be shipped.
5. Unzip if necessary. Download this free software to unzip files for Windows – https://www.7-zip.org or for Mac – https://www.izip.com
6. Open the files in Adobe Acrobat Reader– you will need to use a computer or laptop (not an iPhone or iPad). If your laptop/computer does not have a PDF viewer, please download it here [www.get.adobe.com/reader]
7. Select β€œACTUAL SIZE” in your printer settings – Print.
NOTE: Colors may vary slightly depending on the computer monitor and printer you decide to use.

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